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Cardamom - The Queen of Spices
Prepared by The Food Club’s Technical Department
- Overview
Cardamom is one of the most exotic and highly prized spices with a
history as old as human civilisation. It is considered the Queen of Spices
(black pepper being the King) and it is sometimes known as the Grains of
Paradise. It is a native of the jungles of South India and Sri Lanka and
it belongs to the family of ginger. The spice comes from the dried seed
pod of a herbaceous perennial with a thick, fleshy rootstock which sends
up flowering stems from 6 to 12 feet high. The aromatic pods come in three
varieties:- white, green (more perfumed than white) and black/brown
(larger and can be harder to obtain) and inside the pod are about 20
small, black, sticky seeds.
Historical Prospective
Cardamom is mentioned in an Egyptian papyrus as early as 1550 BC as
having numerous medical properties. Cleopatra is reputed to have found the
fragrance of the crushed seeds so enticing that she scented the rooms of
her palace with cardamom smoke when Marc Anthony paid her a visit. It is
said that one whiff of cardamom can transport you back to the days of
antiquity. It is second only to saffron in cost and it was probably first
imported into Europe in the early 13th Century.
Main Producing Countries
Today it is cultivated in India, Nepal, Sri Lanka, Guatemala, Mexico,
Thailand and Central America with 60% of the world production being
exported to Arab countries where it is an essential ingredient to their
coffee. Much of the production from Guatemala is sent to the USA.
How it is Used
It is used a lot in curries in the countries where it grows but it is
also popular in parts of Eastern and Northern Africa, Germany, Japan and
Russia. In Scandinavia it is used in the preparation of cakes and biscuits
as well as pastries and sausages. The whole pod is used to flavour rice
and meat dishes and then discarded, or the pod is opened and the seeds
removed and crushed for sprinkling on sweets or vegetables. Cardamom is
also available in ground form where it complements cream, fish, fruit,
meat, pickles, rice and yoghurt. It is also often used when preparing
Indian ice-cream.
Other Attributes
Its lemony-eucalyptus flavour is reputed to have a cooling effect on
the body and accounts for its extensive use in the hotter regions. It is
considered to aid digestion and chewing a few seeds acts as a breath
freshener and a slight stimulant. Research from the University of
California indicates that cardamom may also help to prevent the formation
of cavities.
Storage
The pods should be stored in airtight containers and kept away from
light but even then the seeds will show a loss of about 40% of the
essential oils in a year. The seeds lose their flavour much more quickly
when ground. Only buy whole cardamom pods and just before using the spice
crush the pods. Green pods are significantly superior in fragrance.
For More Information:-
- http://www.avalon.net/~slainte/cardamom.html
http://www.nhcgroup.com/spice1.htm

Cardamom Flowering

Green Cardamom Pods

Cardamom Plant Stem with Pods
Cardamom.Jan 2001 |